Loading Map....

Date(s) - 09/21/2019
11:00 am - 1:00 pm

Sweet Auburn Municipal Market


Chickpeas have been associated with a number of possible health benefits.1) DiabetesChickpeas are particularly high in fiber. Studies have shown that people with type 1 diabetes who consume high-fiber diets have lower blood glucose levels.For people with type 2 diabetes, higher fiber intake may improve blood sugar, lipid, and insulin levels.The Dietary Guidelines for Americans recommends a minimum of 21 to 25 grams (g) of fiber per day for women and 30 to 38 g per day for men.

Author: Megan Ware RDN LD

Start typing and press Enter to search